Be the best you, you can be.
Get fit and healthy with our group fitness classes and expert guidance.
Who We Are at Cardio Strength Fitness
Our Story
At Cardio Strength Fitness, our journey began as a small group fitness studio driven by a singular mission: to empower women in achieving their fitness aspirations. As we've expanded our facility over the years, our dedication to our clients remains unwavering. We continue to uphold our founding principles of personalized support, motivation, and guidance, ensuring that every member feels valued and supported on their path to wellness.
Our Vision
We believe that fitness is not just about physical health. Our aim is to empower individuals to lead healthier, happier lives by providing a supportive and inclusive fitness community that inspires personal transformation, prioritizing physical fitness, mental well-being, and nutrition.
Our Mission
At Cardio Strength Fitness, our mission is to create a welcoming space where accountability, empathy, and respect are the foundation of every interaction. We prioritize the holistic well-being of our members by promoting self-care practices, cultivating patience, and offering constant inspiration. Through our commitment to building a strong community, we aim to change lives one workout at a time, fostering an environment where every individual feels valued, supported, and motivated to reach their fitness goals."
Where we are and what is on
What's on
Check out our current timetable. All classes are at your own pace and level. Always. We are also a mum friendly space with a kids room where they can see you looking after you.
Cardio Strength Fitness
Alice Street, West Ulverstone Tasmania 7315, Australia
Hours
As per timetable.
